Friday, June 26, 2015

Burn Calories by FLOATING!

Did you know that you can have fun in a pool and exercise in one as well? Picture this Phoenix AZ: It is a hot day and you want to take a dip in the pool you had designed and built for you by AAA Bar Pools. You dive in to cool off all at once and then you just float on your back. Sounds good right? Did you know when you are moving your arms and legs around trying to stay afloat, you are using muscles and the water is providing resistance, which helps tones your muscles and burn calories. Just by Floating! GET FIT Phoenix AZ! With a POOL!

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